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Take control of your diabetes with a 4-week meal plan and tons of delicious recipes
When you’re newly diagnosed with type 2 diabetes, figuring out what is safe to eat can be a challenge. Create and enjoy meals confidently with a 4-week meal plan and more than 100 flavorful, nourishing recipes. This top choice in diabetic cookbooks makes it easier to not only manage your disease―but to thrive.
Learn the basics of type 2 diabetes, including how nutrition and lifestyle choices affect your blood sugar. Find science-backed answers to common questions, along with practical advice for eating in different situations. All of the recipes include nutrition facts and advice for nutritious recipe pairings. Many of the dishes can be made in 30 minutes or less, helping to accommodate your busy lifestyle―and keep you on the road to long-term management of your diabetes.
This diabetes cookbook and meal plan for the newly diagnosed includes:
A month-long plan―This day-by-day diabetic meal plan is easy to follow, includes prep tips and shopping lists, and can be customized according to your weight-loss goals and caloric needs.
100+ delicious recipes―Dig into Asian-Style Grilled Beef Salad, Black Bean Enchilada Skillet Casserole, Roasted Salmon with Honey-Mustard Sauce, Cream Cheese Swirl Brownies, and much more. A recipe for every taste bud.
Helpful labels―Recipes include handy labels for different dietary needs like gluten-free and vegetarian, along with easy options like no-cook and 5-ingredient dishes.
Manage your diabetes and get control of your health in as early as 4 weeks with the Diabetic Cookbook and Meal Plan for the Newly Diagnosed.
From the Publisher
Publisher : Callisto (June 12, 2018)
Language : English
Paperback : 272 pages
ISBN-10 : 164152023X
ISBN-13 : 978-1641520232
Item Weight : 1.48 pounds
Dimensions : 7.5 x 0.68 x 9.25 inches
Customers say
Customers find the recipes in the book easy to follow and tasty. They appreciate the clear information and helpful explanations about diabetes. The recipes are described as delicious and appetizing. Many customers find the book helpful for understanding basic diabetic issues and keeping their diabetes under control. They appreciate the detailed instructions and quick preparation times. However, opinions differ on the weekly meal plans, with some finding them comprehensive and useful, while others feel they are too extensive.
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