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Did you know there’s a powerful herbal medicine chest in your kitchen?
Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .
Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.
With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.
Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!
ASIN : 140195006X
Publisher : Hay House LLC; First Edition (April 4, 2017)
Language : English
Paperback : 384 pages
ISBN-10 : 9781401950064
ISBN-13 : 978-1401950064
Item Weight : 2 pounds
Dimensions : 7.63 x 0.74 x 9.13 inches
Customers say
Customers find the book provides a wealth of information on herbs and recipes to try. They appreciate the beautiful pictures and color illustrations. The presentation is simple and practical for beginners, yet in-depth enough for those who want to deepen their knowledge. Readers also mention that the book offers delicious recipes to incorporate more herbs into your daily life. They consider it a great value for money and a refreshing place to start for both beginners and experienced herbalists alike.
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